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Build Your Confidence, Be Prepared

Learn CPR in as Little as 2 Hours

You never want to need CPR skills... but when someone’s life is on the line, this free course can equip you with everything you need to handle the situation and save a life.

Prepare Your Mind,
Save a Life

Train for free and get access to one of our most popular modules: The Five Fears of Rescue, where you’ll learn the five biggest threats to a rescuer’s mental state and how to handle them in an emergency.

Train Online, Anytime
It’s Convenient

With ProTrainings, you’re no longer required to complete your CPR certification in a classroom. You can train online, anytime you have spare time.

Our flexible platform has allowed more than 3 million people to earn their CPR certification and take their life-saving skills with them wherever they go in life!

CPR For All Ages

1
Section 1

Welcome to the Course

20 mins
5 videos
This section includes:
  • Community CPR Introduction 0:48
  • 2025 Guidelines Update for CPR and First Aid for All Ages 7:38
  • The Five Fears of CPR Rescue 5:08
  • and more...
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2
Section 2

Medical Emergencies

19 mins
3 videos
This section includes:
  • Heart Attacks 7:57
  • Stroke 6:49
  • Opioid Overdose 4:50
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3
Section 3

Universal Precautions

8 mins
2 videos
This section includes:
  • Universal Precautions in the Workplace 5:38
  • Handwashing 3:02
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4
Section 4

Cardiac Arrest

54 mins
14 videos
This section includes:
  • Agonal Respiration (Not Breathing Normally) 1:32
  • Adult CPR 3:36
  • Child CPR 3:42
  • and more...
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5
Section 5

Choking

25 mins
8 videos
This section includes:
  • Conscious Adult Choking 5:50
  • Conscious Child Choking 3:42
  • Conscious Infant Choking 3:33
  • and more...
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6
Section 6

Bleeding Control

6 mins
2 videos
This section includes:
  • Arterial Bleeding 3:56
  • Shock 2:23
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7
Section 7

Conclusion

11 mins
2 videos
This section includes:
  • Special Considerations for CPR, AED, & Choking 10:21
  • Conclusion 1:27
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*Offer available for individuals only. Does not apply to groups.